Baby First Solid Food Cereal

Baby cereals that are fortified with iron are one option.

Baby first solid food cereal.

Hard fruits and vegetables like apples and carrots usually need to be cooked so they can be easily mashed or pureed. Baby cereal there are many options when it comes to the first solid foods that your baby can eat. While you are at liberty to start her off with fruit and vegetable purees among other solid food options according to the centers for disease control and prevention cdc baby cereal continues to be a logical first food for toddlers for a few reasons. Mix cereals and mashed cooked grains with breast milk formula or water to make it smooth and easy for your baby to swallow.

However there is no medical evidence that introducing solid foods in any particular order has an advantage for your baby. If you start with cereal pick a single grain variety rice barley or oat. This little girl is very particular and has been strictly breastfed since she. You can choose a single grain infant cereal such as rice oat or barley or a multi grain option that combines two or more.

It will be very runny at first but as your baby starts to eat more solid foods you can gradually thicken the consistency by using less liquid. You can try purees of any healthy food including meats. Mash or puree vegetables fruits and other foods until they are smooth. Single grain cereals such as rice are common first foods but you don t have to start with these.

Thank you for joining us in milani s first time eating solid food. What kinds of foods to introduce first. Don t serve it from a bottle. By tradition single grain cereals are usually introduced first.

Add breast milk or formula to a tiny pinch of cereal. For most babies it does not matter what the first solid foods are. Start solids at 4 6 months. If you decide to start with cereal give him 1 to 2 teaspoons of diluted infant cereal.

Before starting solids your baby should be able to sit up with support turn his. Instead help your baby sit upright and offer the cereal with a small spoon once or twice a day after a bottle or breast feeding. That s the recommended time to introduce solid foods. Your baby has just attained another major milestone in life she can now explore the vast world of solid foods.