You can smash until just chunky or until smooth.
Baby food avocado mixtures.
To make simply peel a quarter or half of a ripe avocado place on a cutting board and smash with the back of a fork.
Remove pit and flesh.
Fruits with innately sweet pulp such as bananas and mango taste the best with avocados.
Once baby is 6 to 8 months old the avocado baby food mixture can be thick and creamy with a yogurt like consistency.
Smashed avocado is a great way to make a super fast chunky or smooth puree for baby.
Mixing foods is encouraged as it gives your baby a wider taste palate and multiple sources of nutrition.
Below we highlight a few avocado baby food recipes you can use to make meals for your baby.
How to make avocado baby food.
You can combine other fruits of your choice since avocado tastes good with almost any fruit.
Avocado baby food combinations.
You can combine avocado with the following foods to make the most delicious baby food recipes.
Smashed avocado smooth or chunky.
Take your knife and carefully strike the pit with it once the knife is stuck into the pit twist it lift the knife and pull the pit away from the avocado flesh.
For a first time feeding of avocado baby food at 4 to 6 months of age the mixture should be smooth and watery resembling breast milk.