Baby Food Spinach And Sweet Potato

This is the perfect dish to start introducing spinach to your baby.

Baby food spinach and sweet potato.

We couldn t find the perfect masala blend so we made it ourselves. Place sweet potatoes in steamer cover and steam until softened about 8 minutes. 1 bag of baby spinach leaves. Ingredients 1 medium or 1 2 large sweet potato 1 clove of garlic 1 tsp minced ginger 3 large handfuls of spinach around 100g 3 5oz 1 4 tsp ground nutmeg.

Sweet potato and spinach fritters. Meanwhile put spinach in a large deep skillet and cook over medium heat tossing often until completely wilted and still slightly wet about 5 minutes. The banana makes it nice and sweet. Place sweet potatoes on a small foil lined baking sheet and roast until very tender about 1 hour.

Instructions cut the chicken into cubes and cook them until they are well done. 2 spring onions scallions green onions 3 eggs 2 tbsp fresh parsley chopped. Wash the spinach leaves and place them in. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer.

Bring water to a boil. Our sweet potato and spinach masala combine our house blend masala and homemade coconut milk. Sweet potato chickpea and spinach are full of vitamins protein and antioxidants. Ingredients 1 tablespoon unsalted butter 1 2 cup washed and sliced leek 1 large sweet potato peeled and chopped 1 2 cup frozen peas 3 4 cup fresh spinach washed with tough stems removed.

Spinach and carrot puree age 10 12 months step 1. Add spinach and cook until the sweet potatoes are easily mashed about 5 minutes more. If necessary drain off the water. Lower the heat to medium add the spinach and cook until the sweet potato is tender about 15 minutes.

3 to 6 tbsp flour. About 10 minutes clean the spinach using cold running water. 2 tbsp olive oil some parents prefer to delay using egg white in their baby food recipes until at least 12 months of age. Peel the sweet potato and chop it into cubes.

If you like giving your little one a super charged meal this stage 2 baby food fits the bill. This recipe is suitable for babies 7 9 months and up toddlers big kids and adults. Put the sweet potato slices in the pot cover with water and bring to a boil over high heat. Cook for about 10 minutes.

This recipe is mild yet layered to intrigue young taste buds.