The foods and drinks you feed your child are sometimes called complementary foods.
Baby foods at 6 months schedule.
From around 6 months to start with your baby only needs a small amount of solid food once a day at a time that suits you both.
Week wise 6 month old feeding schedule.
At the 6 month mark your baby will be ready to start experimenting with pureed foods.
I prefer oatmeal and mix it with pumped breastmilk.
Most babies start off with cereals oatmeal and rice for their first foods.
You can start weaning with single vegetables and fruits try blended mashed or soft cooked sticks of parsnip broccoli potato yam sweet potato carrot apple or pear.
Alert icon you can think of these as complementing or adding to the breast milk or infant formula that you continue to feed your child.
Begin with two to three spoonfuls of soft and mashed food four times a day which will give her the nutrients she needs without breastmilk.
There are many sources suggesting introduction of solids from 3 to 4 months.
At around 6 months old offering a few tablespoons of food a 1 3 times a day is sufficient.
I always offer breastmilk or formula first.
A baby develops digestive enzymes in between 4 to 6 months which are crucial for digestion of foods.
It s important to advance texture once your baby is comfortable.
In the chart given for reference i have started with apple puree.
Next move to lumpy mashed foods followed by finely chopped foods.
But an early introduction of solids can lead to more colic digestive troubles and allergies.
How much should 6 month old eat is another question that confuses a mom.
You can start with raw banana powder porridge avocado puree etc.
At 6 months breastfed babies iron stores start to diminish so the aap says this is also a good time to introduce purees of iron rich protein like beef lamb chicken and turkey.
Your child s prime source of nutrition will still be infant formula or breast milk.
From 6 8 months old she ll need half a cup of soft food four times a day plus a healthy snack.
Start with thin pureed foods.
This is because breastmilk or formula is still the 1 source of nutrition for your baby still and food is still for practice at this age.
But remember that we use foods here as a supplement.
Start to give your baby solid foods at 6 months of age just as a breastfed baby would need.
When your child is about 6 months old you can start introducing him or her to foods and drinks other than breast milk and infant formula.
6 month old feeding schedule.
6 months baby food chart with baby food recipes.
Start with soft foods like one grain cereals and pureed vegetables meats and fruits progressing to mashed and well chopped finger foods.
Depending on your preference.
Breakfast 8 00 am serve oatmeal or rice cereal.
Give your baby one new food.